Join local yoga instructor Nicola Bianca, for a special bonding experience designed for parents and their little ones. Our new Parent and Baby Yoga sessions offer a nurturing and relaxing environment where you can enhance your physical well-being while strengthening the connection with your baby.
Nicola will incorporate gentle yoga poses that help parents build strength, flexibility, and relaxation. Whether you’re a complete beginner or a seasoned yoga enthusiast, Nicola will guide you through movements that are safe and beneficial post-partum. She has created interactive and gentle movements for your baby, creating a playful and calming atmosphere.
To learn more about Nicola Bianca please CLICK HERE
Dates:
Wednesday 18th, Tuesday 24th, Wednesday 25th September & Wednesday 2nd October
Time: 10.00am – 11.00am.
Place: Occombe Farm’s Crawl Space room.
Cost: £10 per person, babies are free of charge. Spaces are limited so book now to avoid disappointment.
Notes: The £10 ticket is for the Yoga session and does NOT include entry to Occombe Farm Park & Play. Suitable for parents with babies from 6 weeks to pre-crawling.
What to Bring:
- A yoga mat for yourself and a soft blanket for your baby. Nicola can provide yoga mats if required.
- Comfortable clothing that allows for easy movement.
- Any baby essentials such as nappies, wipes, and a favourite toy.
We look forward to seeing you and your little one!